FOTOS
adho mukha shvanasana |
ardha chandrasana |
bakhasana |
vrikshasana |
virabhadrasana b |
chaturanga dandasana |
eka pada shirsasana |
galavasana |
utthita trikonasana |
vasishthasana |
koundinyasana |
tolasana (seite) |
tolasana |
urdhva mukha shvanasana |
utthita baddha parshvakon- asana |
matsyendrasana (Seite) |
matsyendrasana |
navasana |
urdhva baddha-padmasana |
urdhva kukkutasana |
padmasana |
parivritta parshvakonasana |
parivritta parshvakonasana 2 |
parshva kukkutasana |
tittibhasana |
ardha chandrasana |
baddha ardha navas |
baddha utanasana |
baddhakonasana |
bharadvajasana |
bharadvajasana-mod |
bhujanghasana |
bhujapidhasana |
dhanurasana |
dwa pada rajakapotasana 1 |
dwa pada rajakapotasana |
eka pada rajakapotasana 1-2 |
eka pada rajakapotasana 1 |
eka pada rajakapotasana 2 (2) |
eka pada rajakapotasana 2 |
eka pada rajakapotasana mod |
eka pada utanasana (2) |
eka pada utanasana mod |
eka pada utanasana |
halasana |
janu shirshasana twist |
janu shirshasana |
kapotasana mod (2) |
karnapidhasana |
natarjasana |
padahastasana 1 |
padahastasana 2 |
padotanasana |
parighasana |
parivritta eka rajakapotasana |
parivritta padotanasana |
parivritta sukhasana |
parshva bakhasana |
parshva eka pada bakhasana mod |
parshva upavishtakon- asan |
parshvakon-asana a |
parshvakon- asana b |
paschimottanasana 1 |
paschimottan- asana |
purvottan- asana a |
purvottanasana b |
setu bandhasana |
shakti eka pada bakhasana |
shakti urdhva padmasana |
shalabhasana a |
shalabhasana B |
sharvangh- asana |
sirsasana A |
sirsasana B |
tolasana mod (2) |
tolasana mod |
upavishtakon- asana |
urdhva mukha baddhakon- asana |
urdhva mukha padottanasana |
urdhva mukha paschimottan- asana |
urdhva mukha virabhadr- asana B |
urdhva paschimottan- asana |
ushtrasana |
utanasana |
utkatasana |
utthita pada padanghust- asana |
vashistasana |
virabhadrasana a |
virabhadrasana c (2) |
virabhadr- asana c |
vrksasana |
yogis-tv-schau-asana ;-) |